Tuesday, November 22, 2011

{Recipe} Honey Sauced Chicken

Honey Sauced Chicken

This is a crock pot type recipe.
However you can do it in your oven too if you have less time.

You will need:
3/4 pound chicken (of your choice)
1/2 tsp. salt
1/4 tsp. black pepper
1/2 cup honey
1/4 cup soy sauce
1/8 cup chopped onion (or 1/16 cup onion flakes)
1/8 cup ketchup
1 Tbs. vegetable oil1 clove garlic, minced
1/4 tsp. red pepper flakes

Season both sides of chicken with salt and pepper, put into crock pot. In a small bowl, combine honey, soy sauce, onion, ketchup, oil, garlic and pepper flakes. Pour over chicken. Cook on low for 3 hours or on high 1 1/2 hours. Chicken into bite size pieces, then return to pot and toss with sauce. Serve over rice or noodles.



Guys i seriously had to google how to "mince" garlic haha.



To bake chicken as a 30 minute meal:Dice chicken and season both sides with salt and pepper, place in 8x8 pan. Pour sauce over chicken and bake at 350 for 20 minutes, stirring after 10 minutes.
Serves 2.

I was short on time and used my oven but here is the end product..

Mine was more soupy than saucey.. assuming it did that because i used the oven instead of slow cooking it in the crock pot.

It still was SOOO delicious! I think i might make it again tonight :)
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